68
Participants
Start Date
December 1, 2017
Primary Completion Date
July 12, 2019
Study Completion Date
July 12, 2019
Recreational Team Handball programme
All training sessions consisted of a standardized 15-min warm-up (running, coordination, strength, flexibility and balance exercises), followed by 3x15-min periods of recreational team handball matches interspersed by 2-min breaks, performed in an indoor team handball court. The matches were played as small and formal game formats (4v4, 5v5, 6v6 or 7v7).
Univerisity of Maia, Maia
Research Center in Sports Sciences, Health Sciences and Human Development
OTHER
Universidade do Porto
OTHER
Centre of Research, Education, Innovation and Intervention in Sport, University of Porto
UNKNOWN
University of Southern Denmark
OTHER
Porto Sports Medicine Center (IPDJ, IP)
UNKNOWN
Gaia City Hall
UNKNOWN
Portuguese Handball Federation
UNKNOWN
São João University Hospital Centre
UNKNOWN
EPIUnit, Public Health Institute, University of Porto
UNKNOWN
University Institute of Maia
OTHER