31
Participants
Start Date
July 1, 2019
Primary Completion Date
April 30, 2022
Study Completion Date
February 28, 2023
Health platform
Each participant was provided with a wearable device (a Heart Rate Smart Wristband, GSH405-B6, Golden Smart Home Technology Corporation). Each participant downloaded an app (WowGoHealth app) to connect with the health management platform (GSH AI health platform). Participants' exercise-related data, including number of steps walked, distance, consumed calories, and heart rate, were collected by the wearable devices. All participants were taught to record a dietary diary (taking photos of meals) using a smartphone application. All collected information was uploaded to the health management platform. For the intervention group, we encouraged exercise including an 18-minutes calisthenics made by the Health Promotion Administration, Ministry of Health and Welfare (https://www.youtube.com/watch?v=r3xJW-b2tZY).
Social media
We built a LINE group to inspire the intervention group.
Exercise training
exercise including walk and an 18-minutes calisthenics
Wen-Yi Li, Taipei
National Taiwan University Hospital
OTHER