The Effects of Mindfulness Meditation on Sleep Quality and Perceived Stress

NACompletedINTERVENTIONAL
Enrollment

30

Participants

Timeline

Start Date

January 17, 2022

Primary Completion Date

July 31, 2022

Study Completion Date

July 31, 2022

Conditions
Sleep
Interventions
OTHER

Virtual mindfulness meditation

Subjects will participate in 30 minutes of a virtual mindfulness meditation session, totaling eight sessions.

Trial Locations (1)

19104

University of the Sciences, Philadelphia

All Listed Sponsors
lead

University of the Sciences in Philadelphia

OTHER