15
Participants
Start Date
November 1, 2019
Primary Completion Date
December 2, 2019
Study Completion Date
February 1, 2020
hybrid training
The experimental group trained two to three sessions of 45 to 50 minutes a week with a recovery of 24 to 48 hours between each session to burn 500 kcal. The first three weeks held hybrid training with a metabolic program and the other three weeks held a strength training program.
Mohammadreza Rezaeipour (MD, PhD), Zahedan
Niloofar Zareie Mohammad Zadeh
UNKNOWN
University of Sistan and Baluchestan
OTHER