80
Participants
Start Date
February 15, 2022
Primary Completion Date
December 31, 2025
Study Completion Date
June 30, 2026
Tai Chi
Tai Chi is an ancient Chinese form of exercise/martial art that involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Preventing Loss of Independence through Exercise (PLIE)
PLIE is a gentle, mindful movement exercise program that integrates elements of Eastern and Western exercise modalities to develop mindful body awareness and enhance social connection.
Health and Wellness Education
This on-line class will consist of hour-long lectures/talks about various topics related to healthy aging and wellness.
VA Health Care System, San Francisco
San Francisco VA Health Care System
FED
University of California, Los Angeles
OTHER
United States Department of Defense
FED
University of California, San Francisco
OTHER