Mobile Health-Health Action Process Approach Based Intervention on Sedentary Behaviour and Stress in Office Workers

NACompletedINTERVENTIONAL
Enrollment

62

Participants

Timeline

Start Date

March 8, 2022

Primary Completion Date

July 30, 2022

Study Completion Date

July 31, 2022

Conditions
Sedentary BehaviorHealth Behaviour ChangePerceived Stress
Interventions
BEHAVIORAL

HAPA behavioural counselling + weekly HAPA worksheets

Behavioural counselling grounded in the Health Action Process Approach (HAPA; ie., action planning and coping planning) paired with weekly HAPA based worksheets delivered through a mobile application, SEMA3, to reduce consecutive workplace sedentary behaviour.

Trial Locations (1)

Unknown

The University of Western Ontario, London

All Listed Sponsors
lead

Western University, Canada

OTHER