NCT05167695View on ClinicalTrials.gov

Maintaining Behavior Change: An Evaluation of a Habit-based Sleep Health Intervention

NAActive, not recruitingINTERVENTIONAL
Enrollment

160

Participants

Timeline

Start Date

May 4, 2022

Primary Completion Date

December 20, 2025

Study Completion Date

July 1, 2026

Conditions
Circadian Dysregulation
Interventions
BEHAVIORAL

Habit-based Sleep Health Intervention

A novel low-cost approach derived by leveraging the science of habit formation

BEHAVIORAL

Text messaging intervention

In addition to the Habit-based Sleep Health Intervention, the participants will also receive the text messaging intervention.

Trial Locations (1)

94703

University of California, Berkeley

All Listed Sponsors
lead

University of California, Berkeley

OTHER