61
Participants
Start Date
December 1, 2021
Primary Completion Date
April 15, 2022
Study Completion Date
June 15, 2022
traditional strength training
traditional strength training (running, jumping forward over a barrier with one leg and two legs, heel-rise, push up and ball throw with load, bench press, and flexion-abduction-external rotation pattern with theraband). Participation in the traditional strength training group will complete these exercises with a load and without time limitations and speed.
Power training
progressive functional strength training protocol (running, jumping forward over a barrier with one leg and two legs, heel-rise, push up and ball throw with load, bench press, and flexion-abduction-external rotation pattern with theraband)
Akdeniz University, Antalya
Antalya Training and Research Hospital
OTHER_GOV
Akdeniz University
OTHER