60
Participants
Start Date
September 9, 2021
Primary Completion Date
December 8, 2023
Study Completion Date
December 8, 2023
Muscle typology + exercise training
Exercise training: Participants perform 9 weeks of strength training at 60% of their 1RM.
Muscle typology + training frequency
Training frequency: leg A and arm A of the participants train 3 times per week, leg B and arm B train 2 times per week.
Department of Movement and Sports Sciences, Ghent University, Ghent
University Ghent
OTHER