The Effects of Whey Protein Supplements on Markers of Exercise-induced Muscle Damage in Resistance-trained Individuals

NACompletedINTERVENTIONAL
Enrollment

39

Participants

Timeline

Start Date

November 15, 2021

Primary Completion Date

June 14, 2022

Study Completion Date

June 14, 2022

Conditions
Muscle DamageMuscle Soreness
Interventions
DIETARY_SUPPLEMENT

Pasture-raised whey protein

25 grams of protein delivered 3 times daily

DIETARY_SUPPLEMENT

Conventional whey protein

25 grams of protein delivered 3 times daily

DIETARY_SUPPLEMENT

Placebo

Iso-caloric placebo taken 3 times daily like the protein supplementation

Trial Locations (1)

47405

Indiana University School of Public Health, Bloomington

All Listed Sponsors
lead

Indiana University

OTHER

NCT05100459 - The Effects of Whey Protein Supplements on Markers of Exercise-induced Muscle Damage in Resistance-trained Individuals | Biotech Hunter | Biotech Hunter