11
Participants
Start Date
February 18, 2021
Primary Completion Date
March 7, 2021
Study Completion Date
December 31, 2021
High-load resistance exercise
Subjects in high-load trial performed 4 sets per exercise, 8 repetitions with load of 85%-8RM with 90 sec of rest between sets.
Low-load resistance exercise
Subjects in low-load trial performed 4 sets per exercise, 15 repetitions with load of 45%-8RM with 90 sec of rest between sets.
National Taiwan Normal University, Taipei
National Taiwan Normal University
OTHER