Effects of Foam Rolling Versus Stretching Exercises on Quadriceps, Hamstrings and Calf Muscle Length

NACompletedINTERVENTIONAL
Enrollment

50

Participants

Timeline

Start Date

August 30, 2021

Primary Completion Date

December 15, 2021

Study Completion Date

December 30, 2021

Conditions
Muscle Tightness
Interventions
OTHER

Foam rolling

Group A will be treated with foam rolling effect on quadriceps, hamstring and calf muscle length. 5 min cycle ergometry, 6 min foam rolling 3 times for 30sec.For three session per week will be given atleast for 2 months.

OTHER

Stretching exercises

Group B will be treated with stretching exercises effect on quadriceps, hamstring and calf muscle length. 5 min cycle ergometry, 6 min foam rolling 3 times for 30sec.For three session per week will be given atleast for 2 months.

Trial Locations (1)

Unknown

University of Lahore, Lahore

All Listed Sponsors
lead

Riphah International University

OTHER

NCT05026931 - Effects of Foam Rolling Versus Stretching Exercises on Quadriceps, Hamstrings and Calf Muscle Length | Biotech Hunter | Biotech Hunter