30
Participants
Start Date
January 15, 2019
Primary Completion Date
December 29, 2019
Study Completion Date
September 11, 2020
Isometric exercise training
A form of exercise involving static contraction against a wall, sustained for 2 minutes x4 sets per session. 3 sessions a week were required. The intensity was designed to achieve 95% of the participants maximum heart rate.
Canterbury Christ Church University, Canterbury
Canterbury Christ Church University
OTHER