NCT05024071 - Effect of Core Strength Training on Wushu C-level Difficulty Movements ,12 Weeks of Core Strength Training | Biotech Hunter

Enrollment

40

Participants

Timeline

Start Date

February 10, 2021

Primary Completion Date

June 20, 2021

Study Completion Date

August 2, 2021

Conditions

Experimental Myasthenia

Interventions

DEVICE

Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training

"The experimental group was given 12 weeks of core strength training, divided into 6 types~1. Static action under steady state.~2. No load movement in steady state.~3. Static action under unstable state.~4. Movement to overcome its own resistance in an unstable state.~5. Free strength exercise in unstable state.~6. Core explosive power exercise under unstable conditions."

DEVICE

Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training

"The experimental group was given 12 weeks of core strength training, divided into 6 types~1. Static action under steady state.~2. No load movement in steady state.~3. Static action under unstable state.~4. Movement to overcome its own resistance in an unstable state.~5. Free strength exercise in unstable state.~6. Core explosive power exercise under unstable conditions."

Trial Locations (1)

750000

Ningxia sports vocational and Technical College, Yinchuan