NCT04951466View on ClinicalTrials.gov

Mindfulness Based Therapy for Insomnia in Black Women

NACompletedINTERVENTIONAL
Enrollment

30

Participants

Timeline

Start Date

April 18, 2022

Primary Completion Date

October 25, 2022

Study Completion Date

November 16, 2022

Conditions
Insomnia
Interventions
BEHAVIORAL

Mindfulness-based therapy for insomnia (MBTI)

Participants randomly assigned to either the MBTI or healthy lifestyle intervention will receive 2 hours weekly session of mindfulness meditation and behavioral sleep strategies for 8 weeks.

BEHAVIORAL

Healthy lifestyle intervention

Participants randomly assigned to either the MBTI or healthy lifestyle intervention will receive 2 hours weekly session of mindfulness meditation and behavioral sleep strategies for 8 weeks.

Trial Locations (1)

06477

Yale University - West Campus, Orange

All Listed Sponsors
lead

Yale University

OTHER