53
Participants
Start Date
October 1, 2021
Primary Completion Date
May 1, 2025
Study Completion Date
May 1, 2025
HIIT
The participant will walk/jog for 50 continuous minutes at 55% VO2peak. For resistance exercise, the initial goal will be to complete 3 sets of 8-10 repetitions of 4 exercises at low intensity (50% 1-RM) and then progress to moderate intensity (70-80% 1-RM). Exercise intensity will increase every 4 weeks or when participants can complete more than 8 repetitions with proper form at the prescribed weight.
CME
The participant will walk/jog for 50 continuous minutes at 55% VO2peak. For resistance exercise, the initial goal will be to complete 3 sets of 8-10 repetitions of 4 exercises at low intensity (50% 1-RM) and then progress to moderate intensity (70-80% 1-RM). Exercise intensity will increase every 4 weeks or when participants can complete more than 8 repetitions with proper form at the prescribed weight.
Case Western Reserve University, Cleveland
University of Colorado, Aurora
University if Washington, Seattle
University of Washington
OTHER
University of Colorado, Denver
OTHER
Christine Horvat Davey
OTHER