45
Participants
Start Date
May 3, 2021
Primary Completion Date
May 31, 2024
Study Completion Date
May 31, 2024
Physical Activity Breaks Intervention
Participants will be asked to walk on a treadmill for 3 min at a moderate intensity (55% of heart rate reserve) at an increasing speed and incline to reach and maintain their target heart rate.
Talking Breaks Control
Every 30 min a researcher will start a brief conversation with a participant based on a pre-selected topic, which will change with each break. Topics are standardized across participants and include, for example, pollution, smart clothes, and hydration. A presentation will be followed by questions and answers. The break will last 3 min.
University of Illinois at Urbana-Champaign, Urbana
University of Illinois at Urbana-Champaign
OTHER