26
Participants
Start Date
November 4, 2021
Primary Completion Date
April 25, 2022
Study Completion Date
October 20, 2022
Stretch exercises
The intervention comprises of six weeks daily bi-lateral static stretching of the knee flexors. Stretches are performed seated on the ground. The participant sits upright on the floor with one leg straight. The sole of the other foot should be placed on the inside of the outstretched leg. The participant leans slightly forward, trying to touch their toes while maintaining full knee extension. Stretching is performed to the point of discomfort, and each stretch is held for 30-seconds for three repetitions.
University College of Northern Denmark, Aalborg
Bispebjerg Hospital
OTHER
University of Copenhagen
OTHER
Research Unit for General Practice in Aalborg
OTHER
University College of Northern Denmark
OTHER