30
Participants
Start Date
April 21, 2021
Primary Completion Date
March 5, 2022
Study Completion Date
April 30, 2022
Blood flow restricted resistance exercise (BFR)
Following a 5-minute low intensity warm-up, the BFR cuff will be placed at the most proximal portion of the leg inflated to 50% limb occlusion following standard BFR guidelines. Participants will then perform leg press including 1 set of 30 reps, then 3 sets of 15 reps at 20% 1RM. Rest for 5 minutes without cuff inflation. Cuffs will be re inflated and participants will perform knee extension including 3 x 15 repetitions at 20% 1RM.
Resistance exercise without blood flow restricted (NON-BFR)
Participants will follow the same exercise protocol as the blood flow restriction group but with out BFR.
Sheffield Hallam University, Sheffield
Sheffield Teaching Hospitals NHS Foundation Trust
OTHER
Sheffield Hallam University
OTHER