Concurrent Training and Metabolic Profile, Lung Function, Quality of Life and Stress

NACompletedINTERVENTIONAL
Enrollment

40

Participants

Timeline

Start Date

January 10, 2022

Primary Completion Date

June 30, 2022

Study Completion Date

September 10, 2022

Conditions
Sedentary LifestyleMetabolic DisordersConcurrent ExerciseLung Function DecreasedStressQuality of LifeOffice Worker
Interventions
BEHAVIORAL

Concurrent training program

"The experimental group will perform 16-weeks of exercise. The exercise sessions will occur three times/week.~The participants should conduct their daily activities as usual outside of the study and maintain the same diet."

Trial Locations (1)

Unknown

Fernanda Silva, Coimbra

All Listed Sponsors
collaborator

Fundação para a Ciência e a Tecnologia

OTHER

lead

University of Coimbra

OTHER