NCT04860349View on ClinicalTrials.gov

Is High Intensity Interval Training Effective to Reduce the Waist Circumference and Fat Percentage at Trunk Region

NACompletedINTERVENTIONAL
Enrollment

30

Participants

Timeline

Start Date

May 14, 2021

Primary Completion Date

November 9, 2021

Study Completion Date

November 9, 2021

Conditions
OverweightPhysically InactiveAdults
Interventions
OTHER

High Intensity Interval Training

4-weeks of high intensity interval training, 3 sessions/week on alternate days. each session for 20 minutes, excluding the warm-up and cool-down.

Trial Locations (1)

43000

Universiti Tunku Abdul Rahman, Kajang

All Listed Sponsors
lead

Universiti Tunku Abdul Rahman

OTHER