300
Participants
Start Date
November 14, 2018
Primary Completion Date
July 31, 2023
Study Completion Date
July 31, 2023
Mindfulness ecological momentary intervention
Access to a smartphone-delivered mindfulness ecological momentary intervention with the Personal Analytics Companion (PACO) app that regularly prompts participants to practice various mindfulness skills at 5 preset times each day.
Self-monitoring placebo
Access to a smartphone-delivered self-monitoring placebo with the PACO app that regularly prompts participants to practice self-monitoring at 5 preset times each day.
RECRUITING
The Pennsylvania State University, University Park
Penn State University
OTHER