The Quality of Life, Perceived Stress and Coping Ways of Caregivers of Mentally Handicapped Individuals

Adult Caregiver Quality of Life Questionnaire (AC-QoL) Perceived Stress Scale (PSS) The Stress Coping Styles Questionnaire (SCSQ)

4 weeks Roy adaptation-based face-to-face training + PMR exercises to be taught, 4 weeks exercise counseling

To provide awareness and exercise with 8 weeks Roy adaptation model-based training and mobile application access with PMR exercise content

4 weeks face-to-face training based on Roy adaptation model + teaching PMR exercises and 4 weeks based training on Roy adaptation model and mobile application access with PMR exercise content