17
Participants
Start Date
April 10, 2021
Primary Completion Date
April 18, 2022
Study Completion Date
April 18, 2022
Boxing exercise program
Participants attended an hour long class once a week for 12 weeks. Included in class was a warm up, boxing activities including weight shifting, kicking, and punching bags, strengthening activities and a cool down.
Husson University, Bangor
Husson University
OTHER