Digital Psychological Self-care for Sleep Problems

NACompletedINTERVENTIONAL
Enrollment

30

Participants

Timeline

Start Date

February 25, 2021

Primary Completion Date

August 30, 2021

Study Completion Date

November 18, 2021

Conditions
Chronic Insomnia
Interventions
BEHAVIORAL

Digital self-guided CBT-i

A brief version of CBT-i consisting of brief psychoeducation, and the core components sleep restricion and stimulus control, where sleep restriction is based on a simplified sleep diary.

Trial Locations (1)

141 86

Program for Anxiety and Affective disorders, Stockholm Southwest Psychiatry, Stockholm

All Listed Sponsors
collaborator

Region Stockholm

OTHER_GOV

lead

Karolinska Institutet

OTHER

NCT04771234 - Digital Psychological Self-care for Sleep Problems | Biotech Hunter | Biotech Hunter