80
Participants
Start Date
April 12, 2021
Primary Completion Date
August 12, 2021
Study Completion Date
October 12, 2021
App-based nutritional concept and fitness tracking
The App-based nutritional concept based on menu plan, which are personalized according to participants age, gender, physical activity. The App is coupled with a Smartwatch to encourage and track physical activity over the study period.
Nutritional concept with individual nutritional counselling
Nutritional concept based on personalized menu plans and individual nutritional counselling every four weeks (4 times during the study)
Nutritional concept without individual nutritional counselling
Nutritional concept based on personalized menu plans
Friedrich-Schiller University, Jena
University of Jena
OTHER