Influence of Caffeinated and Non-caffeinated Pre-workout Supplements on Resistance Exercise Performance

The intervention will consist of consuming a standardized meal followed by one serving of the commercially available Pulse caffeinated pre-workout supplement (Legion Athletics, Inc.).

The intervention will consist of consuming a standardized meal followed by one serving of the commercially available Pulse non-caffeinated pre-workout supplement (Legion Athletics, Inc.).

The intervention will consist of consuming a standardized meal followed by a placebo beverage.