The Effect of Circadian Timing Program on Obesity Management and Sleep Quality

NACompletedINTERVENTIONAL
Enrollment

38

Participants

Timeline

Start Date

June 30, 2021

Primary Completion Date

April 26, 2023

Study Completion Date

April 26, 2023

Conditions
Obesity
Interventions
BEHAVIORAL

Circadian Timing Program

"Sleep hygiene training will be provided to the participants. They will be asked to make lifestyle changes according to the Circadian Timing Program created by the researcher."

BEHAVIORAL

Sleep Hygiene Training

Sleep hygiene training will be given by the researcher. There will also be sleep hygiene training sections on the website.

Trial Locations (1)

41001

Kocaeli University, İzmit

All Listed Sponsors
collaborator

Sakarya University

OTHER

lead

Kocaeli University

OTHER