38
Participants
Start Date
June 30, 2021
Primary Completion Date
April 26, 2023
Study Completion Date
April 26, 2023
Circadian Timing Program
"Sleep hygiene training will be provided to the participants. They will be asked to make lifestyle changes according to the Circadian Timing Program created by the researcher."
Sleep Hygiene Training
Sleep hygiene training will be given by the researcher. There will also be sleep hygiene training sections on the website.
Kocaeli University, İzmit
Sakarya University
OTHER
Kocaeli University
OTHER