Effects of Short Duration High-intensity Interval Training on Peak Oxygen Consumption

NACompletedINTERVENTIONAL
Enrollment

11

Participants

Timeline

Start Date

April 1, 2019

Primary Completion Date

March 31, 2020

Study Completion Date

April 24, 2020

Conditions
Cardiovascular Fitness
Interventions
OTHER

4-s sprint inertial load training

A program employing 30 bouts of 4s inertial load sprint training with progressively reduced recovery time (30 to 15 s) between sprints is effective for improving blood volume, VO2peak and maximal power.

Trial Locations (1)

78712

Human Performance Laboratory, Department of Kinesiology and Health Education, the University of Texas at Austin, Austin

All Listed Sponsors
lead

University of Texas at Austin

OTHER

NCT04656509 - Effects of Short Duration High-intensity Interval Training on Peak Oxygen Consumption | Biotech Hunter | Biotech Hunter