Effects of High Intensity Circuit Training on Physical Fitness, Body Fat Percentage and Waist-Hip Ratio Among Sedentary Females of Sikandarabad

NACompletedINTERVENTIONAL
Enrollment

60

Participants

Timeline

Start Date

January 5, 2021

Primary Completion Date

July 15, 2021

Study Completion Date

September 25, 2021

Conditions
Overweight
Interventions
OTHER

High Intensity Circuit Training

The High Intensity Circuit Training comprises of 7 full body exercises as per recommendation of ACSM Where the participants shall be given total of 18 sessions of their respective protocol, comprising of 20 minutes, 3 times/ week for duration of six weeks

Trial Locations (1)

71500

Ziauddin University, Karachi

All Listed Sponsors
lead

Ziauddin University

OTHER

NCT04655014 - Effects of High Intensity Circuit Training on Physical Fitness, Body Fat Percentage and Waist-Hip Ratio Among Sedentary Females of Sikandarabad | Biotech Hunter | Biotech Hunter