10
Participants
Start Date
March 20, 2016
Primary Completion Date
July 20, 2019
Study Completion Date
October 20, 2019
Blend Protein Supplementation
Protein supplementation using 20 grams of whey protein or casein mix. Acute Resistance training, 10 sets of 10 reps at 85% of 1Maximum repetition
Placebo Supplementation
Placebo supplementation using 20 grams of Maltodextrin. Acute Resistance training, 10 sets of 10 reps at 85% of 1Maximum repetition
Resistance Exercise
10 sets of 10 repetitions at 85% of 1 Maximum repetition in leg press exercise
University of São Paulo, School of Physical Education and Sports of Ribeirão Preto., Ribeirão Preto
Fundação de Amparo à Pesquisa do Estado de São Paulo
OTHER_GOV
Coordenação de Aperfeiçoamento de Pessoal de Nível Superior.
OTHER_GOV
Instituto Colombiano para el Desarrollo de la Ciencia y la Tecnología (COLCIENCIAS)
OTHER_GOV
University of Sao Paulo
OTHER