60
Participants
Start Date
November 14, 2023
Primary Completion Date
March 31, 2026
Study Completion Date
March 31, 2027
Web-based Cognitive Behavior Therapy for Insomnia (CBT-I)
Participants will complete 4 web-based CBT- I sessions. Lesson 1: Sleep Hygiene and Stimulus Control Lesson 2: Sleep Restriction and Relaxation Strategies Lesson 3: Identifying and Restructuring Dysfunction Thoughts Lesson 4: Practical Recommendations, Review, and Maintenance of Change
RECRUITING
University of Missouri, Columbia
University of South Florida
OTHER