Blood Flow Restriction Strength Training in Professional Soccer Players

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

October 5, 2020

Primary Completion Date

November 30, 2020

Study Completion Date

November 30, 2020

Conditions
Resistance TrainingBlood Pressure
Interventions
OTHER

Blood Flow Restriction Strength training with low load

Low Load (20-50% 1RM), 4 set of 30/15/15/15 repetitions, 30 seconds resting between sets.

OTHER

High Load Strength Training

High Load (60-80% 1RM) 4 sets of 8 repetitions, 2 minutes resting between sets

Trial Locations (1)

07122

Christian, Palma de Mallorca

All Listed Sponsors
lead

University of the Balearic Islands

OTHER

NCT04630951 - Blood Flow Restriction Strength Training in Professional Soccer Players | Biotech Hunter | Biotech Hunter