20
Participants
Start Date
October 5, 2020
Primary Completion Date
November 30, 2020
Study Completion Date
November 30, 2020
Blood Flow Restriction Strength training with low load
Low Load (20-50% 1RM), 4 set of 30/15/15/15 repetitions, 30 seconds resting between sets.
High Load Strength Training
High Load (60-80% 1RM) 4 sets of 8 repetitions, 2 minutes resting between sets
Christian, Palma de Mallorca
University of the Balearic Islands
OTHER