92
Participants
Start Date
September 8, 2020
Primary Completion Date
December 20, 2020
Study Completion Date
December 20, 2020
Elliptical Training Group
The training program will be consisted of total 30 minutes of elliptical cross training (5 minutes warm up + Progressive Training up to 20 minutes of elliptical cross training + 5 minutes cool down) for 3 days in a week for 4 weeks at an average intensity of 50-70% the maximal heart rate according to ACSM guidelines.
Ergo-metric Training Group
The training program will be consisted of total 30 minutes of ergometric training (5 minutes warm up + Progressive Training up to 10 minutes of upper limb ergometric training + Progressive Training up to 10 minutes of lower limb ergometric training+5 minutes cool down) for 3 days in a week for 4 weeks at an average intensity of 50-70% the maximal heart rate according to ACSM guidelines.
Rawalpindi Institute of Cardiology, Rawalpindi
Riphah International University
OTHER