60
Participants
Start Date
October 1, 2020
Primary Completion Date
June 30, 2022
Study Completion Date
June 30, 2022
Behavioural Coaching
behaviour change strategies (i.e., action planning, implementation intentions, relapse prevention, and goal setting)
Self-compassion psychoeducation
self-compassion strategies (i.e., mindfulness, self-directed kindness meditations, and writing tasks)
Exercise
aerobic exercise program either delivered in a laboratory setting or via Zoom
Western University, London
Western University, Canada
OTHER