Remote Yoga Nidra for Anxiety and Sleep

NACompletedINTERVENTIONAL
Enrollment

74

Participants

Timeline

Start Date

April 15, 2020

Primary Completion Date

August 5, 2020

Study Completion Date

September 14, 2020

Conditions
Insomnia Due to Anxiety and Fear
Interventions
BEHAVIORAL

Yoga Nidra

The practice of Yoga Nidra, is a scripted and reproducible, guided meditation technique that promotes mental, emotional and physical relaxation while also facilitating the transition between waking and sleeping.

Trial Locations (1)

97201

National University of Natural Medicine, Helfgott Research Institute, Portland

All Listed Sponsors
lead

National University of Natural Medicine

OTHER

NCT04571593 - Remote Yoga Nidra for Anxiety and Sleep | Biotech Hunter | Biotech Hunter