154
Participants
Start Date
October 10, 2017
Primary Completion Date
September 19, 2019
Study Completion Date
September 19, 2019
Home-based HIIT
Home-based HIIT uses body-weight equipment free exercises. Participants complete all exercise in their own own at a time of their choosing. This potentially removes many of the barriers preventing at risk-individuals from engaging with the current exercise referral scheme, such as cost, time or intimidating gym environment.
Control
Usual exercise referral scheme procedure.
Liverpool John Moores University, Liverpool
Loughborough University
OTHER
Liverpool John Moores University
OTHER