NCT04547972View on ClinicalTrials.gov

The Effects of Heavier- and Lighter-load Resistance Training on Arm and Leg Muscle Mass in Young Adult Women

NACompletedINTERVENTIONAL
Enrollment

16

Participants

Timeline

Start Date

January 5, 2021

Primary Completion Date

August 12, 2021

Study Completion Date

August 12, 2021

Conditions
Skeletal Muscle Hypertrophy
Interventions
OTHER

Higher-load resistance training

This intervention will have one arm and one leg of each participant training with \~80% of their one repetition maximum

OTHER

Lower-load resistance training

This intervention will have one arm and one leg of each participant training with \~30% of their one repetition maximum

Trial Locations (1)

V6T 1Z3

The University of British Columbia, Vancouver

All Listed Sponsors
lead

University of British Columbia

OTHER

NCT04547972 - The Effects of Heavier- and Lighter-load Resistance Training on Arm and Leg Muscle Mass in Young Adult Women | Biotech Hunter | Biotech Hunter