47
Participants
Start Date
August 8, 2019
Primary Completion Date
December 15, 2019
Study Completion Date
December 15, 2019
Exercise
50 minutes of exercise, consisting of 20 minutes of resistance followed by 30 minutes of aerobic, three times a week for eight weeks.
Sauna
15 minutes of sauna exposure immediately after exercise intervention, three times a week for eight weeks.
University of Jyväskylä, Jyväskylä
University of Jyvaskyla
OTHER