30
Participants
Start Date
October 30, 2020
Primary Completion Date
April 30, 2021
Study Completion Date
January 31, 2022
Home 'General' exercise instructions.
Participants will be given a home exercise programme weekly based on exercises from the general exercise class and will be asked to complete these independently at home twice more during the week and to keep a training diary.
Home 'Neuropilates' exercise instructions.
Participants will be given a home exercise programme weekly based on exercises from the neuropilates exercise class and will be asked to complete these independently at home twice more during the week and to keep a training diary.
Supervised Neuropilates Group Class
Will attend a once-weekly 60-minute neuropilates exercise class over 6 weeks facilitated by the principle investigator (a chartered physiotherapist who is also a pilates instructor).
Supervised General Exercises Group Class
Will attend a once weekly, 60-minute generalized exercise class which will be designed by a chartered physiotherapist to address strength, cardiorespiratory fitness and mobility
Institute of Technology, Sligo, Sligo
Sligo General Hospital
OTHER
Institute of Technology, Sligo
OTHER
Dr. John Bartlett
OTHER