36
Participants
Start Date
August 20, 2018
Primary Completion Date
January 10, 2019
Study Completion Date
January 10, 2019
Pilates exercises
Pilates exercises are a combined exercise procedure including strengthening and stretching. Pilates exercises are performed with different equipment for example; therabands, mats, reformer, etc.
Whole body vibration
Whole-body vibration gives vibration to the body with a platform at different frequencies (Power-plate). The participant performed exercises on the platform.
Baskent University, Ankara
Baskent University
OTHER