Whole-Body Vibration Training and Pilates Exercises for Healthy Women

NACompletedINTERVENTIONAL
Enrollment

36

Participants

Timeline

Start Date

August 20, 2018

Primary Completion Date

January 10, 2019

Study Completion Date

January 10, 2019

Conditions
Healthy LifestyleBody WeightFatigue
Interventions
OTHER

Pilates exercises

Pilates exercises are a combined exercise procedure including strengthening and stretching. Pilates exercises are performed with different equipment for example; therabands, mats, reformer, etc.

OTHER

Whole body vibration

Whole-body vibration gives vibration to the body with a platform at different frequencies (Power-plate). The participant performed exercises on the platform.

Trial Locations (1)

06810

Baskent University, Ankara

All Listed Sponsors
lead

Baskent University

OTHER

NCT04490577 - Whole-Body Vibration Training and Pilates Exercises for Healthy Women | Biotech Hunter | Biotech Hunter