30
Participants
Start Date
July 10, 2020
Primary Completion Date
August 7, 2020
Study Completion Date
August 7, 2020
2 Minute Static Stretching
Stretching applications will be applied to the first group for 2 minutes. Static stretching exercise will be performed under the supervision of a physiotherapist as 30 seconds of stretching and 30 seconds of rest and and the individuals will be asked to participate in the exercise actively.
5 Minute Static Stretching
Stretching applications will be applied to the first group for 5 minutes. Static stretching exercise will be performed under the supervision of a physiotherapist as 30 seconds of stretching and 30 seconds of rest and and the individuals will be asked to participate in the exercise actively.
Yuksek Ihtisas University, Ankara
Yuksek Ihtisas University
OTHER