241
Participants
Start Date
May 23, 2020
Primary Completion Date
October 5, 2020
Study Completion Date
October 5, 2020
Virtual Group Intervention
Participants will receive weekly exercise courses delivered virtually to a group of older adults. This intervention will last for 12 weeks. Participants in addition to participating in exercise will have designated time after each exercise class to socially connect. Participants in this condition will also receive a t-shirt.
Personal Exercise Intervention
Participants will receive weekly exercise courses delivered virtually. These classes will be pre-recorded so the individual can complete sessions at any time that is convenient for them.
University of British Columbia, Vancouver
University of Victoria
OTHER
University of British Columbia
OTHER