High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

NACompletedINTERVENTIONAL
Enrollment

14

Participants

Timeline

Start Date

September 1, 2019

Primary Completion Date

September 11, 2019

Study Completion Date

March 1, 2020

Conditions
Body CompositionPhysical PerformanceIntermittent Fasting
Interventions
BEHAVIORAL

Intensity interval training (HIIT)

2x8 weeks of high-intensity interval training (HIIT)

BEHAVIORAL

Intensity interval training (HIIT) + intermittent fasting

2x8 high-intensity interval training with (HIIT+IF) intermittent fasting caloric restriction (20% reduction in weekly energy intake).

Trial Locations (1)

03690

Alejandro Martínez Rodriguez, San Vicent del Raspeig

All Listed Sponsors
collaborator

Universidad Católica San Antonio de Murcia

OTHER

lead

University of Alicante

OTHER

NCT04404413 - High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women | Biotech Hunter | Biotech Hunter