334
Participants
Start Date
June 1, 2020
Primary Completion Date
November 28, 2020
Study Completion Date
November 28, 2020
Yoga group
At-home yoga exercise instruction provided by a mobile/tablet app or through a computer web browser
High Intensity Interval Training group
At-home HIIT exercise instruction provided by a mobile/tablet app or through a computer web browser
Combination
At-home yoga \& HIIT exercise instruction provided by a mobile/tablet app or through a computer web browser
University of British Columbia, Vancouver
University of British Columbia
OTHER