A Web-Based Gentle Body Stretching to Alleviate Loneliness and Improve Mental Fitness During COVID-19 Isolation Period

NACompletedINTERVENTIONAL
Enrollment

70

Participants

Timeline

Start Date

August 26, 2020

Primary Completion Date

December 31, 2020

Study Completion Date

December 31, 2020

Conditions
Mental Health Issue
Interventions
BEHAVIORAL

Mindfulness intervention

Gentle body stretching with the incorporation of breathing technique

BEHAVIORAL

Non-Mindfulness intervention

Gentle body stretching without the incorporation of breathing technique

Trial Locations (1)

47500

Monash University Malaysia, Subang Jaya

All Listed Sponsors
lead

Monash University Malaysia

OTHER

NCT04394013 - A Web-Based Gentle Body Stretching to Alleviate Loneliness and Improve Mental Fitness During COVID-19 Isolation Period | Biotech Hunter | Biotech Hunter