NCT04360499View on ClinicalTrials.gov

Low- Load- High- Repetitions Training Versus Pilates on Physical Fitness in Inactive Women

NACompletedINTERVENTIONAL
Enrollment

60

Participants

Timeline

Start Date

January 10, 2018

Primary Completion Date

August 10, 2020

Study Completion Date

September 10, 2021

Conditions
Sedentary Behavior
Interventions
OTHER

Low- weight-high-repetitions training

LWHR refers to a specific form of resistance exercise which utilizes low weights and very high repetitions

OTHER

Pilates training

Pilates style exercise training

Trial Locations (1)

CY2417

U-Fit, Nicosia

All Listed Sponsors
collaborator

University of Nicosia

OTHER

lead

University of Thessaly

OTHER

NCT04360499 - Low- Load- High- Repetitions Training Versus Pilates on Physical Fitness in Inactive Women | Biotech Hunter | Biotech Hunter