158
Participants
Start Date
March 1, 2020
Primary Completion Date
December 1, 2023
Study Completion Date
May 1, 2024
Self-Compassion Step by Step
This is a 6-lesson self-guided audio program by Dr. Kristen Neff (2013)
Self-Reflection Active Control
Participants randomized to this active control condition will be asked to complete study measures at the same intervals as those assigned to the intervention condition. In addition to completing study questionnaires, participants in this arm will also be invited to reflect on their weekly reported symptoms, whether they experienced changed, what they believe these changes are attributed to, etc.
University of Regina, Regina
DCC Lab, Regina
Saskatchewan Health Research Foundation
OTHER
University of Amsterdam
OTHER
University of Oxford
OTHER
University of Regina
OTHER