74
Participants
Start Date
December 1, 2019
Primary Completion Date
October 4, 2024
Study Completion Date
October 4, 2024
Running volume increase
"Participants will receive a 12-week running program to increase their running volume by approximately 10% per week on average, and in accordance with the 10% rule advocated to minimize injury rates. For the purpose of this study, participants will run using their habitual technique - i.e. no specific instructions on 'how' to run will be provided; rather, they will simply be instructed on 'how much' to run."
Motion Analysis and Biofeedback Laboratory, The University of British Columbia, Vancouver
University of British Columbia
OTHER