46
Participants
Start Date
December 2, 2019
Primary Completion Date
October 30, 2025
Study Completion Date
December 31, 2025
Increased sleep duration
Participants will increase their nightly time in bed by 2 hours per night for 4 weeks to target the recommended 7 hours of sleep per night.
RECRUITING
Sleep Wake Center--University of Utah, Salt Lake City
University of Colorado, Boulder
OTHER
University of Utah
OTHER